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Getting things stretched out

  • Lexigirl
  • Allen/Dallas TX
  • 3 years ago

I am only 4 weeks plus 1 day post op.  I had a full tt with muscle repair.  When is it 'okay' to start getting things more stretched out?  Do I let my body just determine this or at some point do I need to 'push' the stretch?  Of course I don't want to compromise my results, but at the same time it seems like a bit of physical encouragement would be needed....(?)