How can I tell if my shoulder and back pain is caused by my 38DD breasts?

  • Greenwood5237
  • 3 years ago

I have experienced pain in my back for as long as I can remember. I experience pain that I know is definitely caused by my breasts when I stand for too long or do not have adequate support. However, I also experience soreness, particularly in my shoulders, constantly. I have tried many things to eliminate this (including getting a new mattress, exercising, massages, stretching), but any relief is short lived. How can I tell if my breast size is the culprit here?

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The way I know is: if I go all weekend without a bra I start to feel better. By Monday afternoon my clavicles, shoulders, and mid back are killing me.
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Do you have deep grooves in your shoulders from your bra straps?   If so this is caused by the heavy breasts and could be causing your shoulder pain. 

Try wearing a really heavy duty support bra  with padded straps for a while and see if this helps.  I am talking one of those 10 point restraint bras..not pretty but they help.  This is what I did and it actually helped my shoulders...short term.  That is how I knew the pain was from my breasts. 

 
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