Running/Exercise After Rhinoplasty?
- 5 months ago
I know this question has been asked a bunch of times, but I'm wondering if anyone can share their experiences... I'm wondering how soon after surgery I can get back to my running routine. I usually run 4 miles per day, and I know I will not be able to wait more than 3 weeks to start exercise after my surgery, which is the minimum amount of time my doctor is recommending. But I'm terrified of bringing on excess swelling. How long did you wait?? And did it create noticeable extra swelling? What if I run/exercise with my nose taped??