Breast Reduction: Forum
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Recovery tips for a side sleeper?
By krissySYD on 09 Jun 2012
Anyone has any recovery tips for me who is a side sleeper? No, I cannot sleep on my back - never could. If I have to do that I will end up on my stomach which seems to be worst option here- how did you amazing ladies overcome this? Any special pillow recommendation? Thanks a lot in advance
1) one between the knees
2) one right under my ribcage - this reduces the pressure on the "bottom breast"
3) one right over my ribcage - this keeps my arm from resting directly on the "top breast"
4) one under my head.
I need a little space between the rib and and head pillow for my shoulder to drop into. This keeps my arm from ending up under the head or head pillow, which hurts my incisions and I've read is bad for healing. Give it a try!