Recipes for weight loss and recovery

  • 1 year ago

Please post recipes you especially like to help you shed a few pounds before your mommy makeover or to make recovery a little easier.
I'll start:
Tropical Fruit Smoothie
1 cup frozen pineapple (you can usually find this in the freezer section of your grocery store)
1/2 cup frozen mango or papaya (same with the grocery store freezer section)
1 banana
1 cup vanilla yogurt (soy works well if you can't have milk)
1 cup orange juice (adjust amount depending on how thick you like your smoothies)
Handful of ice
You can also throw in a handful of strawberries if you have them. We think it tastes more tropical without the berries.
Blend all ingredients. Pour into a tall glass and enjoy!
Add your favorites in the comments section!

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