Teeth Whitening: Forum
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By Megan P on 20 Oct 2011

If you are looking for ways to whiten your teeth the articles below may be of interest to you.

If, on your information search, you come across an article elsewhere we would love to have you share it with us too! Please put a brief description and a link to the article so others can learn from it as well.

Comments (12)

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Wayne66634 10 May 2013
I am currently using the do-at-home whitening from my dentist. I am supposed to do it for 20 minutes a day for 14 days. Couldn't I just do it for 20 minutes each hour for 14 hours and get it done in one day?
Megan P (Community Manager) 10 May 2013

That is a great question Wayne66634. I would think that the risk would be that it could result in more sensitivity to your teeth, and possibly not be good for your gum tissue. To check I've submitted it as a question in our Q&A section. That way the dentists who volunteer on RealSelf can share their thoughts about it with us. You can click on the link below to check for answers. It usually takes 24-48 hours for them to start posting. It might be a little longer this time since we are heading into the weekend:

Can I Use my Teeth Whitening Product More Often Than Instructed to Get the Results Quicker?

Megan P (Community Manager) 9 Jan 2013

This is the first study I have read about that shows some potentially negative side effects to bleaching.

Study: Bleaching changes teeth at molecular level

dentalcfs 6 Oct 2012
Websites recommend lot s of ways to whiten our teeth but the best way and safer way is to go to the dentist. Before i have lots of problem with my teeth but Dr. Scalercio solve all those problems. http://www.dentalcentersofsouthflorida.com
Megan P (Community Manager) 19 Jul 2012

Are the lights used for in-office teeth bleaching only causing increased sensitivity? According to this article that could be the case:

Light activation ups tooth sensitivity during bleaching

 

Megan P (Community Manager) 18 Jun 2012
howtoimprove 3 Apr 2012
Most home kits use peroxide in their products, ie bleach, to whiten teeth. This can cause sensitivity of the teeth. You should look for products that have safer ingredients instead.
http://www.squidoo.com/how-to-get-beautiful-white-teeth-in-20-minutes
Megan P (Community Manager) 25 Jan 2012

When it comes to teeth whitening, there isn't much I haven't experimented with, so here is an easy read blog that summarizes my thoughts:

5 Ways to Get Whiter Teeth (from a Girl Who's Tried Everything)

Megan P (Community Manager) 16 Nov 2011

The Wall Street Journal published an article about the ongoing legal debate surrounding whether businesses other than dental offices should be able to offer tooth whitening services. Click here to read the article.

Sharon at RealSelf (Community Manager) 25 Oct 2011

Right diet can whiten smiles

This article has some great tips for a teeth-healthy diet, even if you're already avoiding coffee and tea. They don't mention corn on the cob but that's my personal "toothbrush food". :)

Megan P (Community Manager) 25 Oct 2011

I never knew soy sauce was on the top list of staining foods!! Well, guess I'll just have to eat enough strawberries to make up for it. ;)

 

Megan P (Community Manager) 20 Oct 2011

The National Advertising Division (NAD) of the Council of Better Business Bureaus has recommended that Johnson & Johnson Healthcare Products modify certain claims for its Reach Total Care + Whitening toothbrush to clarify that the brush whitens teeth through the abrasive action rather than through bleaching.

Click here to read the full article on DrBicuspid.com.

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