Probiotics - Go with your gut

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helpful points

Think all bacteria are bad?  Probiotic fans say, bacteria is essential to our health: 

"unfortunately, due to poor diet, and antibiotics and toxins that kill off the good guys, harmful bacteria have the competitive edge for space in the gut. The resulting imbalance could lead to digestive problems, poor immunity, reduced nutrient absorption, allergies, bloat, brain fog, yeast infections and even bad breath"

Health story: Culture Club - Better Nutrition Magazine

Tom

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