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How to prepare the week before surgery?
By ItalianChic on 27 Jan 2011
Other than the shopping list noted on here (thank you for that!)- is there anything I should be DOING to prepare? I've been eating fairly healthy and exercising 4 days a week. Is there anything else I should do? I'm getting nervous :(
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S. Sean Younai, MD
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William Bruno, MD
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Brent Moelleken, MD
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There are SO many wonderful lists here on Real Self to follow, definitely peruse them. Like you, I was working out every single day prior to my surgery since i knew it would be a while before I could hit it hard again. I spent 3 hours at the gym the day before & it felt great. I also cut my food intake that evening before to have a "clean" system prior to surgery. That felt great too.
Try not to be nervous - you will be fine and you will love the results!
Ciao bella