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ok....still VERY hunched over....i need to see the end of the tunnel .....how much longer do i have to ho ladies?

  • mchrdh
  • 1 year ago

Comments (4)

ya have to work on it a bit i think. if you sleep with head and legs elevated, time to remove one or the other, and then over a week of time, decrease the incline until you are sleeping normally. much of the stretching happens at night. i also take the time after week 3 to lie totally flat on the floor and stretch my legs out in front of me for a few minutes 3 times a day. i am totally straight by week 4 and can arch my back slightly.
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It took me at least three weeks! I have heard it said that means your skin and muscles were pulled very tight! Hang in there!
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took me a full month... sorry!! how far along are you??
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How far out are you? I was nearly upright by the end of week one. I am fully upright now, except when my boobs are swollen a lot, then I lean a bit. I am three weeks PO.
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