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One month post-op/getting back into exercise

  • abcd227
  • il
  • 3 years ago

I am one month(and one day) post op from a full tummy tuck and upper/outer thigh lipo..... I teach Zumba, and will be going back to class July 11th. I have not done anything physical, with the exception of one walk on Monday night.... Any tipes on getting back into the swing of things?