How do I maintain my weight whilst resting?
- 2 years ago
I am day 3 post op and I am already struggling with the fact that I can't exercise for a few weeks. I am usually quite active and jog regularly and watch what I eat but now that I must rest rest rest, I have found myself eating comfort food whilst watching dvd's. I am barely on my feet (following doctors orders) and I am finding I already have a little pop belly. Now this is probably a no-brainer, and simple answer is, eat well and perhaps regularly go for little walks around the house, but any advice would be fab. Thanks :-)