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I just had tummy tuck on Dec 19, 2012, and the swelling is expected, but I am following all doctor instructions. In addition, I'm eating some of top ten foods known to help with inflammation which include pineapple,yams,blueberries, sun flower seeds raw no salt, almonds, spinach, and apples. I'm drinking a lot of water. Also, I'm decreasing salt intake. Everyday i drink a smoothy which has blueberries,cranberries,pineapple,and oranges. I believe our nutrition will play an important role in the recovery. Good luck to everyone:) ;
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