How long did y'all wait to resume lifting weights, yoga, kickboxing for those of you that explanted with mastopexy (lift)?

  • Want2Littles
  • Dallas, TX
  • 10 months ago

Comments (5)

I'd like to know too because I can't even lift my hands above my head now.
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Ok great! I love spin and I can definitely wait 3 weeks but not 6 weeks to do anything active. I would go stir crazy! Feeling pretty good, thought I could wean off pain meds today but I'm too sore. So gonna probably be on them another day or 2.
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My doc said 6 weeks for running. Not sure about weights. My surgery is in 13 days :)
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Dr. Melmed told me I could do spin classes at 3 weeks, but no high impact bouncing type movements or pec exercises for 6 weeks. How are you doing?
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It looks like doctors say 6 to 8 weeks. I hope you get some feedback from the been-there-done-that ladies. :)

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