Since most have complained about constipation being an issue while taking pain meds aside from taking magnum citrate and milk of magnesia to decrease the chance of experiencing this to begin with and to avoid it like the plague what do you recommend how one should eat on the days leading up to tummy tuck surgery? My surgery date is Oct 23rd and I'm fearing that I'll have this issue I already have an irregular issue, I go every 3 days. Should I just eat very light and up the fiber? Or just consume protein shakes? And take a fiber supplement?