Hello, I am having a breast reduction in August and am wondering if there is a special diet or supplements that are recommended before and after having surgery to promote healing? I am familiar with taking a stool softener and see that some women start taking before the surgery, and I also see that some take it after. What have you been told? I also have noticed Arnica Montana tablets being recommended, but am wondering what else? Any special vitamins to take to help with the process? Thanks in advance!