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First to Last
I wore my bra 24/7 except for showering for 4 months. I totally believe that doing this really helps the shaping.
I was told no underwire bras for 4-6 months. But honestly I never went back to those.
I wore my comfy surgical bra for 6 months. The doctor told me that the longer I stayed in it the better off I would be. It was so comfortable and I had four of them so I just stayed in them for a long time.
Before & afters from doctors (1913)
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