A lot of people are very conscious of having dark circles under their eyes and often put in a lot of effort to hide their under-eye dark circles and eye bags with a lot of makeup. Despite your best efforts, however, these skin imperfections are still very much visible. But whatever you do you will find it difficult to remove bags under eyes. What does it take to remove those dark, ugly, eyesore circles under the eyes? The thought has crossed our minds at some point in time or the other. However, some people cannot ever seem to get rid of them. When it comes to dark circles or bags under the eyes most people assume that they are mainly caused by being tired or stressed out. The skin under and around the eye is very thin and thus the veins will show through producing a dark area. Many people do not realize that what they eat or do not eat can actually affect not only their health, but their appearance as well. Those who do not get enough vitamins, minerals and antioxidants in their diet may experience raccoon eyes. For people who like salty foods, eye bags may form because of water retention brought about by a high-sodium diet. Very often people think that having dark under the eyes circles is a nice sign of aging. Eat well and drink lots of water. Include plenty of fresh fruit and vegetables, fish and lean meat. It will show in your eyes as well. In most cases, the condition is temporary and not a serious medical problem. It tends to run in families so if one of your parents have it, chances are so will you. Anything that actually contributes to your urge to rub the sensitive area around the eyes can cause skin discoloration or dark circles. Although rare, those who have eczema may suffer from what is called Dennis Lines or conspicuous red lines under the eyes. The simplest and most effective strategy for treating cosmetic eye conditions is to maintain a regular sleep pattern and focus on sustaining good skin care. Our bodies are unable to store vitamin C; therefore it needs to be replenished regularly. Here are more tips to remove bags under eyes. Sleep truly is one of the most classic treatments for when it comes to overcoming dark circles as well as puffiness around your eyes. When you sleep, your circulation is going to increase through your body including throughout your face and your eyes. You may get dark circles even because of dehydration. This dehydration is not very serious to spoil your health but it may give an alarm by forming dark circles under the eyes. When you choose foods for promoting and maintaining good eye health, you need to choose leafy and green fruits and vegetables. There are many types of of cost effective treatments accessible that have the ingredients of multi-peptide formulation, vitamin E, aloe vera, green tea, cucumber, white tea and oxidants that can keep you away from the problems of dark circles and puffiness.