August Tummy Tucks!
By 3gmom on 29 May 2011
I am getting my tummy tuck on Aug 31...ugh the very last day BUT the very last day to have this belly :) Hopefully there are other August people out there or there will be soon!
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By 3gmom on 29 May 2011
I am getting my tummy tuck on Aug 31...ugh the very last day BUT the very last day to have this belly :) Hopefully there are other August people out there or there will be soon!
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I have not been on here in a long time as well. My sides start to hurt if I wear regular pants too long. It swells up and hurt to touch it. I tried to work out and I must of done too much running on the treadmill I could barely walk without my body hurting like someone hit me with a truck. So I haven't been back on the tread for a little bit. I am 2 months po and I am flat in the stomach area, but my hips and butt are swollen still. I have not tried the icy yet, but think I may soon.
Have anyone eaten something and all of a sudden they swell up in certain areas? I don't even know what it is that is doing it. I will start back on the tread tomorrow. I feel like I will start to gain weight if I don't get back to working out quickly.
Also, have never been a healthy eater, what exactly should I be eating? I don't eat much as it is, but in the past whatever I did eat usually sticks to me. Any suggestions would be greatly appreciated.
By drelizabethlee
5. Nutrition is very important
In my area, a fair number of my smart, professional women patients don’t sit down to eat regular meals. Many of us also diet constantly. Nutritional habits that may work to maintain you when you are healthy can become a huge stress when you have a surgical wound to heal. You have to eat well. You should have protein with every meal, at least two eggs or four egg whites, two pieces of citrus fruit per day (whole fruit, not juice) and then whatever else you want. It is not healthy to try to lose weight during this time. You must eat well to heal well.
If you want to read more ..you can plug that title into the Real Self search engine :)
Listen to your body as you get back into more activity. If you hurt and it swells they STOP! Rest, elevate, ice and medicate as needed. Go slow and ease back into everything.
You are only given this one chance to heal properly and it can take up to a full year for final results and healing.
Oh darlin I am so sorry about your doggie:( That's a horrible thing to have to go through and I feel terrible for you. Hang in there and let us know if you need a shoulder. We are here...