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Getting rid of arm scars from self harm

By santo on 28 Jan 2010

Getting rid of arm scars from self harm

So.. when I was a teen I had a physical breakdown and I did something I regret a lot today - I cut myself. Now I've got around 20 different size scars on my arm, and I always cover it as I don't want people to look at it, ask questions etc.

As you can see on the picture scars aren't that deep as skin was cut with sharp razor. The biggest one is about 8mm wide and 5cm long. I was wondering what kind of procedure should I get to remove it, and what is the cost in UK.

View 3 doctor answers to How to Reduce Cutting Scars from Self Harm?

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AnonymousGirl44 2 May 2013
Hello, I realize this is a very old thread, but if anyone sees this I need a reply.. My dad has found cuts on my calf, and I've been trying to get rid of them, as I don't want the rest of my family to see them as well. They have now become light pink scars, and I have been using vitamin e oil every single day.. But I can't wear shorts in gym, and I can't wear capris outside, and I can't wear baggy pyjamas.. Please help.. I need a solution that doesn't cost a lot.. Because I just don't want my dad worrying anymore.. And I want him happy again.. I need him to feel secure that I won't hurt myself.. I need them goneee!! Please help me!
Fashionista_forevr 10 May 2013
Hey!!! Don't panic! I think I can help you! My mom discovered I cut my leg when I cut too deep and I was passed out in my room. I had cut my arm in Feb. but she doesn't know that. I've been desperately looking for home remedies! But what I've been doing is applying lemon juice on my scars for about a week now, and they are turning a pinkish! So that's good...i hope! Lol. But I also put Palmers Stretch Mark remover cream...I'm not positive that will work but stretch marks are basically scars, and the cream removes them, right? That's all I know so far! Ill leave another comment when I find more home remedies! Good luck! Stay strong&i hope I helped!!!
Fashionista_forevr 10 May 2013
Hi! It's me again! Ok so I just found this at livestrong.com!!! Exfoliate your scars every day in the shower. Use a mild exfoliant, such as a loofah sponge or liquid scrub. Rub the scar with firm but gentle circles. This removes the top layer of skin, encouraging new skin to grow. Moisturize your whole body afterward, focusing on your scars. Step 2 Apply a deep-healing moisturizer such as shea butter, cocoa butter or avocado butter to your scars three times per day. Massage the lotion into the scar for 5 to 10 minutes, encouraging blood flow to the area. Avoid scented or watery lotions. Step 3 Apply an over-the-counter scar treatment ointment such as vitamin A cream, vitamin C serum, vitamin E oil or alpha hydroxy acid. Do not apply more than directed, as an excess of any of these ointments can cause skin irritation that leads to deeper scarring. Different types of scars require different types of ointment. If you have a dark discoloration, alpha hydroxy acid might help lighten it. If you have a white discoloration, vitamin E oil might help treat it, though preliminary scientific studies do not uphold this claim.
Fashionista_forevr 10 May 2013
Again...it's me....I'm probs annoying but I really want to help you! I know what you're going through! TRY COCOA BUTTER!!! Basically everywhere I look it says cocoa butter!!!
passion4music22 19 May 2013
THANK YOU SO MUCH!!! ONE OF MY VERY CLOSE FRINEDS CUT HERSELF A FEW TIMES AND MIND YOU REGRETS IT AND HAS STOP BUT I WANT TO MAKE SURE THAT PEOPLE DONT JUDGE HER ONCE THE SEE IT. ONCE AGAIN THANK YOU !!!
Munchkynne 20 Mar 2013
"scars are tattoos with better stories" -unknown author im posting in hopes that this thread can become active again with advice and encouragement. i personally am looking for relief from the itching and pain some of my scars produce when touched (even just from air/water movement across them). however, my scars are almost completely located on my upper right thigh (with the exception of one on each wrist, which i chose to have tattooed to camouflage them- i got inked over a decade ago and am still loving this solution: but only for this specific location on my body). they vary in ages from 10+ years old to embarrassingly younger ones. the older have flattened out and lost redness, but those in the more recent years (1-3 years old) are raised, red, sensitive to touch, and very friggin stubborn. ive tried all the OTC creams, gels, oil, and other solutions ranging from mederma to insanely expensive serums; all resulting with no relief from the itching, fading in color nor smoothing out. surgery is not an option, financially, for me at this time; also, i would much prefer an organic remedy. i would be lying if i said the appearance of them was not a concern of mine (beach season is returning so fast it seems), but i hope to develop that strange "pride" some enlightened souls have found in their scars (easier said than done). my biggest concern is how to "desensitize" the scars that cause the most physical discomfort... have a good tip? fire away! thank you in advance, and also a thanks to all those who have had the courage to share their personal stories on here! .namaste.
rosalind7878 5 Sep 2012
Anyone here aware of invicible scars? I want to try it on my injury scars. Heard it works great. Please let me know your views
Mcmiroy 27 Aug 2012
such a nice forum, and great reference ( I am also starting my own blog about scar treatments) thank you for the information.

cheers!

Read my blog for the best [URL=http://removescarsnow.com/]scar treatment methods[/URL] you will ever learn.
fleetwoodmacfan 16 Aug 2012
Excutter hasn't looked into every option. If your scars are flat, white lines there is micropigmentation available; permanent makeup that blends the scars in with the surrounding skin tone. It is very costly though, if you want it done right.
plasty 27 Jul 2012
The cost depend where you will do it and type of. Laser used and number of. Scars treated, my daughter had 50 scars and with Lorena using a. Cosmatic center treatment, it cost 280 pound per session, a medical oriented center will be higher in cost.
All center can do for your age if a referral report from a physician is with you, but if you have only one scar you can either use a comaflage makeup use a hair fixing spray to fix the makeup if you don't find that type or. Use permenant ink with stencil to draw a tatoo daily just for that vacation, enjoy yourself
please reply xx 26 Jul 2012
who ever is reading this please reply i am going on holiday in a couple of weeks and i have lots of white scars from when i cut my self i only did it once but i am only a teenager and i havent wore a short sleeve top since and i have moved school and no one knows about it and i dont want them to so i have to wear a undertop in pe and i really need some suggestion on how to get them to go away PLEASE HELP xx
ex cutter 26 Jul 2012
Hi
I feel for you as I have been living like this for 20 years, you can try and fade them with silicone it's the best treatment, you can but it on eBay pretty cheap, in strips. I have tried fraxel and don't really think its worth the money. Honestly you can't remove them, this is painful to hear and I hope it makes you never do it again as this stuff changes the course of your life, people don't understand and generally treat you like your nuts. It makes me sad, biggest regret of my life. I will always tell people no matter how bad you feel never harm yourself.
Hope you can find some peace with yourself
plasty 26 Jul 2012
my daughter have tried laser with Lorena messoni in london it helped, she will need another treatment, she does cosmatic micropigmintation too but if you need a quick solution, i suggest get a light tatoo over it then remove it by laser after a year this way you have an excuse for the unforgiving society.
please reply xx 27 Jul 2012
thank you so much i know i only did it once and i really regret it and the are just white scars at the moment and i am using bio oil but i dont know if it is going to work but i will certainly try what u said thank you xxx
please reply xx 27 Jul 2012
im only 13 so i cant have a tattoo but thanks for the thought, and i will proberly have laser treatment when mi am older. do you know how much the laser treatment costs?xxx
5949anon 5 Jul 2012
It's easy to say don't be ashamed of your scars, but the shame is difficult to overcome. I have scars from 8 years ago and I'm still embarrassed to this day. A couple of years ago I sought laser treatment but it was going to cost about 600 per session. I also went to a different cosmetic surgical and dermatological center to find out my options. The doctor laughed at me and said there is nothing I can do for you. He also said how bout just cut the other arm to make yours arms match. Yes this came from a medical professional, I wish i could say this is a lie. And I also wish I could find a treatment to reduce them that works. If anyone has had success I'd love to hear it.
Sarah Dún 22 Oct 2012
I've had such bad luck with doctors but if any doctor told me to cut myself , i'd have reported it! And you should, even if it was ages ago! GP's have NO right to do anything with anyones mental health but refer you on to a professional in the mental health department.
Sarah Dún 22 Oct 2012
I've had such bad luck with doctors but if any doctor told me to cut myself , i'd have reported it! And you should, even if it was ages ago! GP's have NO right to do anything with anyones mental health but refer you on to a professional in the mental health department.
Sarah Dún 22 Oct 2012
I've had such bad luck with doctors but if any doctor told me to cut myself , i'd have reported it! And you should, even if it was ages ago! GP's have NO right to do anything with anyones mental health but refer you on to a professional in the mental health department.
Sarah Dún 22 Oct 2012
I've had such bad luck with doctors but if any doctor told me to cut myself , i'd have reported it! And you should, even if it was ages ago! GP's have NO right to do anything with anyones mental health but refer you on to a professional in the mental health department.
Accept Yourself 2 Jul 2012
Since I'm left-handed, pretty much my whole right arm is covered with them, including one very large one which sent me to the ER - which was a cutting relapse accident over a decade ago. Are they unsightly? Yes. Do I sometimes which I could get rid of the large gash scar? Yes. Do I want them all removed? NO! Every time I feel bad about myself, I can look at them, and remember just how far I've come. Of a struggle I overcame. They can be a comfort and inspiration to me and in a strange way, I'm proud of them. If others can't handle them, that's their problem, because they are part of my history, and shaped the person I am today. Like the scars themselves, I've healed and grown stronger. Why should I hide or cover that up?
Munchkynne 20 Mar 2013
very well said; it really is odd how there is a strange pride in these scars. and yet, this "pride" seems to so frequently intertwined with feelings of shame/embarrassment, imposed and ingrained (or maybe even say this view is 'scarred' all over our thoughts- to try to make light of the topic) in our heads by society's idea of how one should look; no flaws nor irregularities. the general opinions associated with scars are just so weird, right? i hope to someday have full pride in my scars as you seem to- more "tips" from you would be greatly appreciated!
plasty 18 May 2012
i am in the cosmetic field, i am giving advice based on experience not trial , but in a professional hand it should work and get great success, there is a branch dermatology called cosmetic tattooing which deals with scars like burns and vitiligo and accidents , they use skin colored tattoo ( beige / brown) shades) to cover an area , if used in the right combination to cover the affected skin color it should give excellent result , it may need more than one application and finding a perfect center is difficult , but its worth a try .
ex cutter 29 Jan 2012
Hi
Wow is it painful to see others in this situation. I have very similar longer scars on my arm as you from self harming 18 years ago. For years they where raised and itchy. I found silicone strips really helped within days to flatten and turn the scars white also stopped the tingling sensation. The cheapest and best has from an English company sold on ebay, brilliant and cheap only $20 or so, apply with surgical tape at night or whenever you like, drastic improvement.
After much research I have found Fraxel laser treatment I am having the 1st of three sessions tomorrow, fingers crossed. It is pricey at $700 Aus a session but the results look good and god if I can wear short sleeves again I will be the happiest person alive after having to cover my arms for 18 years. Thankfully over that period of my life, if I only knew then how hard this shame is I would never have done it. Peace to you all living with this. I have before photos I am happy to share and hopefully in three months some good after photos, the sessions are a month apart.
I tried all the creams and bio oil they made it worse, silicone is amazing for scars, do it for a few months then look in to Fraxel.
lamissa 17 Jul 2012
Hi ex cutter

I am looking into procedures as I have self harm scars on both of my arms for the last 16 years. I know how hard it can be to have to hide it all the time and wear long sleeves in the summer. I am looking into dermabrasion as an option to change the look of the scars into an accident instead of self inflicted.

How did you laser treatments work? Please post some pics pls!

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