I have Smartlipo scheduled in December. I'm 5'2" 112 lb, 50 yrs, fitness instructor and triathlete. High intensity cardio 2 hours per day. Great shape except for abd, hip and inner thigh fat deposits thanks to bad genes. I am going to go nuts without exercise. Anyone who is very physically active and had the procedure how quickly were you back to your "normal" activity? How soon can I at least do some power walking?