I am on day 17 post op and pretty happy with everything I had done.
My biggest issue beforehand, and now, was thinking about not working out for such a long period of time. I am an avid crossfitter and runner. Currently I am walking 3 miles 4-5 days a week and have been since day 8, which I really think has helped reduce the swelling. I also started eating very clean 3 weeks before the... more
Okay, so I have just begun this process and decided I would go ahead and journal about it because I'm so thankful to those before me who have done the same. Here is my story...
I am a 42-year-old mom of 2; a daughter, aged 21, and a son, aged 19. To say I wasn't blessed by God in the bosom area would be the understatement of the century, and I've always been self-conscious about them.... more