Exercise + Breast Reconstruction

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Exercise in Preparation for a Mastectomy

Hello, I'd really appreciate some advice because I can't find the answer to this question anywhere: I'm due to have a risk-reducing double mastectomy... READ MORE

How to Repair Muscle Damage Due to Expander Extrusion Post Double Mastectomy?

2 months post double mastectomy-undergoing expansion-prepping for implant exchange. 3 weeks ago expander pushed through muscle (still under the... READ MORE

Chest Exercise After Reconstruction?

I've found a lot of information on this site about how it's ok to do upper body exercise with under-the-muscle breast implants, you'll... READ MORE

Can I Exercise my Pectoral Muscles and Resume Running/jumping Jacks After Breast Reconstruction w/ Under Muscle Implant? (photo)

I had reconstruction surgery in November. My PS said I could exercise, but says he wants me to let my pectoral muscles atrophy and not work them-ever.... READ MORE

Exercise and Saunas After Breast Tissue Expansion?

Any risks in doing a spinning class or yoga 39 days after breast tissue expander surgery? I had delayed reconstruction. Is cardiovascular exercise ok?... READ MORE

I Had a Mastectomy...expanders and Reconstruction. My Breast Are Still Rock Hard. I Am Now Doing Water Aerobics & Gym, This Ok?

I Had a Mastectomy...expanders and Reconstruction. My Breast Are Still Rock Hard. I Am Now Doing Water Aerobics & Gym, is this okay? READ MORE

Is it possible to somehow improve my odds of regaining sensation after Mastectomy?

I understand that I'll never regain the sensation I had before the tissue removal. But is there anything I can do to make the odds of regaining at... READ MORE

Will cutting the thoraco-dorsal nerve stop severe cramping in my latissimus dorsi flap breast reconstruction?

I had a mastectomy with latissimus dorsi flap reconstruction in Sept 08. I am small breasted so no implant was necessary. I have had 4 lipo modelling... READ MORE

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