Body Lift Q&A

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Exercise + Body Lift

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Lower Body Lift or a Combination of Other Surgery and Treatments?

I’ve had two babies and have had weight fluctuations. For years now, I’ve been eating very healthy, and exercising almost daily, but this... READ MORE

Am I a Candidate for Lipo, or Do I Need Lower Body Lift?

I exercise , mostly running. I have recently had a tummy tuck and breast augmentation. but I am so unhappy with there appearance of my butt and thighs... READ MORE

How Long After Lower Body Lift Can I Perform Heavy Exercise Without Compromising My Results?

I workout 4-5 times per week, usually running 3-4 miles per day or a kickboxing workout. If I have a full lower body lift will I be able to resume... READ MORE

What is the Best Preparation for a Successful Body Lift?

What preparatory measures like weight loss, exercise or adjusting medication dosage will maximize the probability of a successful body lift? What... READ MORE

Body Lift then Exercise?

Is it safe to lift weights right after a body lift? I'm undertaking a fairly heavy program of resistance training, and am worried lifting weights... READ MORE

How Long Should I Wait to Go to the Gym Aftet LBL?

How long should i wait after lower body lift to go ack to the gym and to actively workout there, I am 25 ,non smoker, no diabetes history. READ MORE

How Many Weeks After a Body Lift Can You Exercise?

Are there certain areas of the body that are better to target and others to avoid when beginning an exercise routine again after a body lift? READ MORE

Wait Time After Running a Marathon to Have a Body Lift?

I was just curious how long are you supposed to wait after you run a marathon before you can have a lower and upper body lift, is there any rules to that? READ MORE

Exercise Goals Before a Body Lift?

I am a personal trainer who has a client that has lost 100+ lbs through hard work and weight loss surgery. She is 31 , 5"5 , 162 lbs and is in good... READ MORE

Cost of body lift and Exercising? (Photos)

My journey started at 240, Dropped down to 160 with no exercise using weights, that left me as a skinny fat guy. Started lifting weights early 2013,... READ MORE

Exercising After Body Lift

I have finally reached a point in my life where I can't go very long without exercising - it's part of my life now; with that said I will be having a... READ MORE

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