Benefit + Body Lift

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Are There Benefits to Having Lower and Upper Body Lifts Done at Different Times?

What is the recovery time for each? Are there different side effects for an upper versus lower body lift? How often are upper and lower body lifts... READ MORE

What are the benefits/drawbacks of muscle tightening with a lower body lift?

My ps says that he does not believe that the benefits of muscle tightening are significant enough to outweigh the extra recovery and pain involved. So... READ MORE

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