Abs + Body Lift

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Muscle Repair with Lower Body Lift?

Hi, I read something recently about the Lower body lift addressing "muscle repair" that had "fallen." I do know that muscle repair... READ MORE

I had a 360 lower body lift 12 weeks ago. I don't have spasms just a clinching of the ab muscles that does not quit

They become tight or cramped when I get up in the a.m. And don't release all day It has been 12 weeks. Muscle relaxers don't help. READ MORE

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