Antioxidants Q & A
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Answers (sorted by helpful votes)| Penny Sadler |  |
What are the best foods for healthy skin?
I'm a big fan of Dr. Perricone's meal plan, which by the way is also prescribed by several other published doctors.
The short answer to this is:
Salmon or other fish high in omega 3 oils
Fruits high in antioxidants such as... more
| Dave Woynarowski, M.D. |  |
How do antioxidants work?
The term "antioxidants" actually covers a huge variety of mostly naturally occurring chemicals. As more and more scientific evidence points to their benefits, we get bombarded by more and more stuff claiming to have "antioxidant... more
Are fatty acids a type of trans fat?
Q: My new year's resolution was to start eating healthier, but I am confused about which fats are good and which fats are bad ("bad" meaning fat that causes jiggling - like trans fat). Are fatty acids good for you, or are fatty acids... more