Wellness Q & A
Filter by treatment: Acupuncture facelift Cheek lift or Mid facelift Facelift Lifestyle lift Liposuction Lower body lift Lower facelift Neck lift Rhinoplasty Saline implant Silicone breast implant SMAS facelift Tummy tuck surgery
Most recent answer from:
Answers (sorted by helpful votes)| Elsie Loreus |  |
Beauty from the inside: what's worth it, what's not?
As I a hair colorist, I get to hear it all. Here are a few of my favorite inside out beautification tips:
A diet with anti-oxidants and omega-3 fatty acids will keep cells healthy and slow the aging process. Fish oil not only... more
| Dee Unruh |  |
Stress: does it damage skin?
Skin is the body's barrier to the outside world, both as a physical protector and as part of a complex immune defence system. Even today, all the interrelated biological systems supporting the skin aren't completely understood, nor are the causes... more
| Anne Sowden |  |
How can I cope with the physical and emotional changes I feel from getting older?
Attitude is the key to dealing with getting older.
Even though the author PD James says, "Old age is not for wimps", you need to keep a positive attitude. We all have something to complain about but all it does is make us feel old.... more
| Anne Sowden | |
Who can help me look and feel my best?
Talk to your doctor and get his suggestions for healthy eating and exercise. more
| Anne Sowden | |
What can I do to feel healthier?
You may wish to join a gym or work with a personal trainer. Exercise will help reduce stress and make you feel better about yourself. Then you can start looking at working with someone to help with your appearance. more
| Anne Sowden | |
What can I do to boost my self-confidence?
For women, the quickest way to boost self-confidence is to get a new hairstyle and update your makeup. It’s not that expensive, everyone will tell you how wonderful you look and that will boost your self-confidence. Also, find out what... more
| Giselle Demers |  |
What should I do if I find I'm not taking care of myself?
Many moons ago, I learned not to use the words, “should”, “could” and “would” because they are words that can cause unnecessary stress. So, eliminate those words from your vocabulary and instead, say something... more
| Giselle Demers | |
How can I motivate myself to exercise more?
We are bombarded on how important it is to exercise. I do not have to elaborate on this one. Just remind yourself daily that exercising will help to keep you fit and looking young.
When I was in my early 20s I had a ballet jazz teacher who said:... more
| Giselle Demers | |
Can I be overweight and still be healthy?
I learned early in life that because a person is slim, it did not necessary make them a healthy person. My mother’s cooking was delicious but contained a lot of fat – mostly the bad kind (trans fats and saturated fats) and not enough... more
| Giselle Demers | |
Should I change my outlook on beauty and body image as I grow older?
As mature women we need to take a new look at beauty. It is very different from youthful beauty. Therefore it demands a different approach. Where youthful beauty is unconscious, mature beauty is knowing and refined.
Screen legend Sophia Loren is... more
| Samera Din |  |
What spa treatments are the best for getting rid of stress?
My most favourite de-stressing Spa treatment has to be the Holistic Stressbuster, signature to Chancery Court. From head to toe, it is an all-encompassing ritual.
This treatment is ideal for those who have been on the go, on a long-haul flight... more
| Charles Nduka |  |
How do I know if I'm ready for plastic surgery?
Plastic surgery is ideal for someone with stable weight, realistic expectations, and a clear idea of what they would like to improve. more
| Vikram Vijh |  |
What if I regret getting plastic surgery?
First and foremost go back and see your surgeon, who should be able to either reassure you, or help put things straight. If you are still unhappy see a second surgeon, preferably with a recommendation (your General Practitioner is a good person... more
| Martha Lucas, Ph.D., L.Ac. |  |
How does an acupuncture face lift work?
The Mei Zen Cosmetic Acupuncture procedure improves the person's overall health and improves his or her digestion (both of which will lead to more beautiful skin and improve facial appearance).
The procedure brings more Qi (energy forces) and... more
Next