I know there are so many ways that can cause skin problems and premature aging. What are the most important things to avoid? What are the best ways to promote healthy skin so I can look my best as I enter my next decade of life? Marcia L., San Diego, CA
Healthy skin from a healthy body
| Kayla Fioravanti |  |
The key to healthy-looking skin is a healthy body and good skin care. If you drink plenty of water, avoid caffeine, eat whole foods, and exercise, your skin will glow. Add to that regimen the use of skin care products by brands that don’t use unnecessary chemicals and are -
- Organic
- Toxin-free
- Petroleum-free
- Dimethicone- (or any ingredients that end with –cone) free
- Mineral oils-free...
Your skin will glow!
Cosmetics should feed your skin and not smother, congest, or inhibit your skin's natural abilities.